Good people caught doing good things on Russian dashboard cams.
Have a great day! xo
Monitor your mate's behaviour: are they acting differently or strangely? Watch for the warning signs.
Alert: stay watchful. We all have bad days, however if your mate shows warning signs, they may be at risk of depression or suicide.
Talk to your mate. Ask the question: ''ARE YOU OK?'' The only way to check out if they are OK, is to ask!
Engage with your mate. Encourage them to take action, visit a doctor or call a telephone support line. Offer to get them some assistance. It may be all it takes to keep them safe.
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| The Blokes' Book |
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| Rural Men's Support Services |
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| The Regional Men's Health Initiative |
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| Produced in NSW, this guide still has relevant information for WA farmers |
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| 24 HOUR TELEPHONE SERVICES in Western Australia |
As someone who has not long ago been through a lengthy period of ill health (both physically and mentally), I've encountered the entire gambit of responses from others to my illness:“Desertification is a fancy word for land that is turning to desert,” begins Allan Savory in this quietly powerful talk. And it's happening to about two-thirds of the world’s grasslands, accelerating climate change and causing traditional grazing societies to descend into social chaos. Savory has devoted his life to stopping it. He now believes -- and his work so far shows -- that a surprising factor can protect grasslands and even reclaim degraded land that was once desert.
